Walk with Your Family
Get Outdoors, Start! Walking with Family
Get two things done at once - walk outdoors and spend time with your family. Find Start! Walking Paths.
And for more ideas for enjoying nature, visit Nature Rocks, one of our national Start! partners.
It's more than a program. It's a movement.
Heart disease is this country's No.1 killer. But by exercising for as little as 30 minutes each day you can reduce your risk. That's what the Start! Movement is all about:
Walk more. Eat better. Live a longer, healthier life.
Countless people across the country are jumping on board. Join them in the Start! Movement, get walking and start taking a more active role in your health!
