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By clicking below I acknowledge that I am enrolling in, a program created by the American Heart Association, Inc. ("AHA Program").

I am engaging in the AHA Program voluntarily and for my own personal reasons. I understand that it is my responsibility to consult with a physician regarding heart disease.

The AHA programs I am enrolling in may advocate or involve physical activity such as exercise. Such physical activity is a potentially hazardous activity that may involve certain risks. By participating in AHA programs, I assume all associated risks. It is my responsibility to consult with a physician to determine my ability to engage in any and all activities associated with the AHA Programs. It is also my responsibility to use equipment, clothing, and technique that are appropriate for the activities related to the AHA Programs. I am solely responsible for my own safety.

I agree to not sue, and to release, indemnify and hold harmless, the AHA, its affiliates, officers, directors, volunteers and employees, and all sponsors of the AHA programs sponsors and the agents of such sponsors, from any and all liability, claims, demands, and causes of action whatsoever, arising out of my participation in the AHA programs, whether arising from the negligence of any of the above parties or from any other cause. The foregoing release, indemnification, and hold harmless shall be as broad and inclusive as is permitted by the state in which I live.

I consent to the aggregation of my non-identifying information with like information from other people, and I consent to the release of such aggregated information to other parties, including but not limited to the sponsors of AHA. I authorize the AHA to mail me information about the AHA Programs or about other AHA offerings.

I acknowledge and agree that the AHA may discontinue certain AHA programs without notice to me and that I shall have no continuing rights in the AHA programs upon such termination.

I assert that I am the person about whom the information I am providing relates.

If any portion of this agreement is held invalid, the balance shall continue in full force and effect.

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Home Why Start Walking? Walking Clubs Find a Walking Paths Tracker Heart Walk Resources In the Workplace

My Activity Tracker

Keep an Eye on Your Routine

With this amazing tool, employees may log activities, distance traveled and time spent exercising. Your Worksite Wellness Coordinator can then see your progress and celebrate accomplishments! Set up challenges between teams or departments or use as individuals. It's easy and fun!

Use It Today!

Worksite Wellness Kit

Step Away From Your Desk!

The American Heart Association’s Worksite Wellness Kit encourages companies to give employees an excuse to get away from their desks.

It's a pretty simple concept: Your company can set up walking routes around the office and celebrate and reward all employees who use them to go from a sedentary lifestyle to a more active one. It's a great way to get in some fitness, take a break and become more productive all at once!

How do I get a Worksite Wellness Program Started?
Download, print and use the materials below.

Or contact your local American Heart Association office and ask for the Worksite Wellness Kit. The kit you obtain from your local office includes a CD with additional resources such as heart-healthy recipes, sample email communications and more. Our local teams are experts in getting your company on its way to a healthy work environment. They will work with your HR manager or Worksite Wellness Coordinator to get things started.

Online Worksite Wellness Kit

The Worksite Wellness Kit materials include: